The Four
Supplementary Exercises are simple and easy to learn, and are
suitable for practitioners at all levels. Each of them can be used
as an individual technique as well as in combination with other
exercises. They are effective tools for self-healing and
strengthening.
Open-Close
Pulling Qi is a useful technique for gathering Qi and clearing
unhealthy Qi. The practice can strengthen the seven actions of Qi:
open, close, gather, disperse, enter, exit and transform. It is also
a good exercise for getting Qi sensation for beginners.
Pour Qi
Relaxation Exercise is especially good for relaxation as is the name
suggested. When pouring Qi through the body, healing can take place
in every part of the body as the mind directs Qi through. It can
also be used as preparation for practice of other forms.
Mouth Qigong
is an excellent technique for strengthening the digestive system. It
can be practiced anytime anywhere.
Rubbing Qi
Exercise is a fast way to gather Qi in a particular part of the body
to strengthen and transform unhealthy Qi in that part. It is also an
effective way to build up Lower Dantian which is the foundation for
physical Hunyuan Qi.
DVD
set B (4 DVD's): Four Basic Exercises
(presented by Yuan Tze, 2008) - On Sale
This DVD demonstrates the movements and postures for the practice of
the Four Basic Exercises,
Lift Qi Up Pour Qi Down and Three Centers Merge Standing
Form.
The purpose of this DVD is to allow students to observe
and follow the correct movements and postures so as to improve their
practice.
The demonstration follows the Introductory CD which
is the shortened version of the normal practice of these methods.
Beginners are advised to build up
their practice to the full length as in CD No.1 for Four
Basic Exercises, No.3 for Lift Qi Up Pour Qi Down, and
No.4 for Three Centers Merge Standing Form.
Please note that our demonstration DVD's are not for
the learning of the Zhineng Qigong methods. Following
the demonstration DVD alone is not sufficient for the
proper practice of these methods.
To learn the methods properly, please attend a training course or
use 'Zhineng Qigong Methods, Training DVDs’ or ‘Teachers Training
DVDs’.
This DVD demonstrates the movements and postures for the practice of
the Second Method - Body Mind Form and Leading Along
Jingmai.
The purpose of this DVD is to allow students to observe
and follow the correct movements and postures so as to improve their
practice.
The demonstration follows the
shortened version of
CD No.9 - Body Mind Form and Leading Along Jingmai.
Please note that our demonstration DVD's are not for
the learning of the Zhineng Qigong methods. Following
the demonstration DVD alone is not sufficient for the
proper practice of these methods.
To learn the methods properly, please attend a training course or
use 'Zhineng Qigong Methods, Training DVDs’ or ‘Teachers Training
DVDs’.
Voyage to the
Shore
is a translation of a series of lectures delivered by the Chinese
Master Yuan Tze as part of a Qigong Teachers’ and Therapists’
Training Programme conducted in Wellington, New Zealand.
Through Qigong
practice and life cultivation Yuan Tze has
gained a deep understanding of human life and the importance of
raising the level of life.
This book
includes in-depth teachings on the fundamental laws of health and
life. These laws relate
to the physical body, Qi (energy), consciousness, special
(paranormal) abilities and the environment.
It is the first book to bring all these elements together in
an organic way and, clearly demonstrating the relationships between
them, for example the role of the consciousness in determining
health.This is a book which will help you understand life and how it
works.
Understanding is essential both for dealing with existing
problems and for developing life.Although the content of the book is profound, it is never
presented in a 'lofty' or remote manner; complex concepts are
clearly explained and there is a liberal sprinkling of sayings and
stories, often intriguing or humorous, which serve to clarify and
amplify what is being said. It is a book which teaches us not only
how to help ourselves but also how to provide effective help to
other people. Let it be your
life-long companion on the path to a rich and joyful life.
Voyage to the Shore
- An Invitation to Enhance Your Health and Develop Your Life - Part
2,
Yuan Tze, 2008 (557pages) - On sale.
This book is the second of a series presenting
the translated teachings of Yuan Tze, founder of Ren Xue. It
contains in-depth discussions on: Everyday Life Qigong
Techniques; Tiao Xi Techniques; External Qi Therapy;
Special Abilities; Fengshui; Life Improvement At Every
Stage of Life.
5 copies or more: NZ$20 per copy. Postage within NZ: NZ$10)
This is the most complete Zhineng Qigong textbook in English.
Contents: Preface;
Chinese Translation;
What is Qigong;
The Meridian
System & Dantian; Founder of Zhineng Qigong-Assoc Prof Dr Pang
Ming; Nine Important Points of Zhineng Qigong;
Posture &Movement;
The Eight Verses;
Peng Qi Kuan Ding Fa (Lift Qi Up Pour Qi Down); San Xin
Ping
Zhan Zhuang (3 Centres Merge Standing Form); Xing Shen Zhuang
(Body-Mind Form);
Xun Jing Dao Yin Fa – Dispersing Qi Across the
Body (Leading Along Jingmai); Verbal Directives;
Position of relevant acupunctural points. The book has 153 pages and 35,559 words.
Life
More Abundant – the Science of Zhineng Qigong,
Principles and Practice (based on the original
teachings of Ming Pang),
Xiaoguang Jin and Joseph Marcello, 1999.
Using Yishi - Developing Human Potential through Qigong,
Pang He Ming, 2007.
101 Miracles of Natural Healing Book,
Luke Chan, 1999.
101 Miracles of Natural Healing is a collection of 101 truly
inspirational stories told by Zhineng Qigong practitioners (at
Huaxia Qigong Centre in China). The book includes also a brief
description and photo sequence of Lift Qi Up Pour Qi Down and
3 Centres Merge Standing Form methods.
The
CD's are intended to assist practitioners
in their own Zhineng Qigong practice. These CDs
are based on original recordings made in China by Yuan Tze and his
special abilities of building Qi fields. They have an English
translation spoken by Melissa Kung alongside Yuan Tze's original
recording. (On sale)
Follow the link below to see the products offered at their
market price. As a wholesale distributer, we can offer
you up to 10% discount on that price.
DVD
set A (2 DVD's): Four Supplementary Exercises
(presented by Yuan Tze, 2008)
- On Sale 
Zhineng
Qigong Methods
101 Miracles of Natural Healing Book,
