with Qigong teachers Kim Knight and Vlado Rashev
Recordings of a four week teleseminar in Zhineng Qigong
How to create a life of good health and happiness
Listen to the MP3 recordings of the sessions on your computer
or mobile device while watching the PowerPoint presentations from the sessions.
Also Mp3 recordings of guided practices, PDF manual with all exercises.
with Qigong teachers Kim Knight and Vlado Rashev
Following on from our free ’Magic of Qigong' introductory teleseminar, where we introduce and explain ‘what is Qigong’, ‘what is Qi’ and ‘what are the benefits of Qigong practice’ (and a whole lot more including a simple Qigong exercise which you can start practising immediately), you now have the opportunity to embark on a longer and deeper practical learning experience:
An in depth understanding of the theory behind why and how Qigong exercises work
A practical suite of easy-to-use Qigong exercises for self-healing, a clear mind and healthy body
A deep understanding of how to look after your own health
In this seminar we introduce in depth the concept of how you have the power to
initiate the self-healing response of the body.
The 4 major effects of Qigong and how it strengthens the body, prolongs life, prevents illness and enhances intelligence
The 3 ways that information is ‘transmitted’ from teacher to student
The first two major and overriding principles of the Ren Xue Zhineng Qigong life
cultivation system, which when understood will help you understand your true
purpose in life
How to tap into and draw from the infinite supply of ‘Universal Qi’ to replenish your energy reserves
How to calm the mind and relax the body in seconds
How to build a ’Qi Field’ (positive field of energy and information) for
self-healing
The acupuncture points on your body which are relevant to the exercises in this
seminar
The theory of ‘Qi reactions’ and how when you experience symptoms it can
actually mean your health is improving!
An introduction to the theory and concepts of Qigong in general with an emphasis
on Zhineng Qigong
The physical and mental benefits of the exercises which you will be learning in this first seminar
How everything in the universe is made of Qi and what this means for your health
and happiness
La Qi
‘Pulling Qi’: how to draw sick or unhealthy Qi / energy
and information from your body and how to draw in pure Hunyuan Qi back into
your body from the infinite supply in the universe
Rubbing Qi
‘Turning Qi’: to gather, strengthen and purify the Qi of
the body part you want to heal or strengthen.
8 Verses
The 8 verses of Zhineng Qigong which are used as a preparatory exercise to calm the mind, relax the body and connect with the Universal Qi Field before commencing Qigong practice
In this seminar we introduce the theory and practice of moving Qigong.
The first moving exercise of the first level of Zhineng Qigong which helps to promote proper qi and blood flow throughout the whole body
A simple yet extraordinarily effective exercise to promote Qi flow and unblock
Qi in the shoulders and arms
The third major principle of the Ren Xue Zhineng Qigong life cultivation system, which when understood will help you understand how to live in harmony with the laws of nature and laws of life
About the rivers of energy in your body, called meridians, which carry your fundamental life force around your body, and why it is so important to keep these rivers full and free-flowing
What your ‘microcosmic orbit’ is, why it plays such a vital role in health and
how to keep it open and free-flowing
The physical and mental benefits of squats and push the mountain
How the mind has the power to control the body
The acupuncture points on your body which are relevant to the exercises you are
learning in this seminar
Squats
Squats to promote Qi and blood flow in the whole body, and most importantly in
the ascending and descending channels of the Microcosmic Orbit. Squats help to
open and stretch the spine, the kua (groin area) and pelvic girdle, and also
work to lubricate the major joints in the body. They are particularly beneficial
for any conditions of the spine, lower back and lower limbs.
Push the mountain
Push the mountain opens up the Qi flow in the meridians in the arms, shoulders
and the organs in the chest (heart and lungs). It is an excellent exercise for
developing the mind and willpower.
In this seminar you will learn how to nourish yourself with static Qigong
exercises.
A simple Qigong exercise to improve assimilation and digestion
How to breathe to calm the mind, relax the body and turn on the body’s natural
self-healing response
The fourth major principle of the Ren Xue Zhineng Qigong life cultivation
system: the four cornerstones of Qigong practice which we must build in order to
create a balanced and complete Qigong practice
The 3 energy storage centres in your body and what different types of Qi they
store
The benefits of mouth Qigong and Dantian breathing
The acupuncture points on your body which are relevant to the exercises you are
learning in this seminar
A deeper understanding of ‘Qi reactions’, how they can manifest, how to identify
them and what to do about them
Mouth Qigong
Mouth Qigong is a simple exercise which aids digestion and calm the body-mind.
Dantian Breathing
Dantian Breathing calms the chatter box mind and reconnects us with our body
wisdom.
In this seminar you will learn how you can do Qigong lying down!
A relaxation method to help balance Qi, and to stop the ‘jumping monkey mind’
before you go to sleep.
A Qigong lying posture which facilitates the nourishment of all organs, and is
especially good for strengthening Kidney Yang Qi, which in turn helps to restore
‘Hunyuan Qi’ – the source Qi of life.
The fifth major principle of the Ren Xue Zhineng Qigong life cultivation system:
the five essential elements necessary for building a successful Qigong practice
How and why negative emotions can dramatically affect our Qi in different ways
Which emotions belong to which organs and how the Qi in our internal organs is
affected by emotions such as anger, sadness, fear and worry
The five elemental forces of nature and how these translate and are mirrored in
our body
Five element organ theory
The benefits of lying Qigong exercises
Pour Qi Relaxation exercise
Pour Qi Relaxation is an easy and pleasant exercise which will leave you feeling
calm and relaxed, and is great to use just before bed or before doing a deeper
Qigong practice.
Return Yang lying form
Mouth Qigong helps Yang Qi to return to the body and rest. It nourishes all the
organs, and is especially good for building Kidney Qi. It’s also an excellent
practice for opening the hips.
What Qigong is and how these once-ancient secret practices can benefit life
How it is possible to look after one’s own health and wellbeing by following
certain fundamental principles and ‘laws of life’
Practical ways to reduce stress and mental turmoil
How to improve mental focus, concentration and creativity
How to stimulate the self-healing response in the body
How to recover from chronic illness or physical ailments
naturally
Kim Knight – Qigong instructor and chronic illness specialist
Kim started training in Qigong and meditation in 2000 and owes her recovery from
chronic illness to many of the techniques and philosophies learnt from Qigong
practice.
Kim has over 20 years experience in natural health, and is professionally
trained and accredited in a number of cutting-edge health modalities, of which
Qigong is one. She works with people individually and in groups to assist them
in their health and personal development education.
Vlado Rashev – Qigong master teacher and therapist,
MSc
With twenty years of experience in a variety of health practices, Vlado has
acquired a range of skills and good understanding of the principles behind the
natural therapy and alternative medicine. Learning from extraordinary people and
top level masters he developed knowledge of industry best practice. His
scientific background helped him to rationalize the concepts of the ancient
cultures and be able to see them also from the perspective of the modern
science.
Vlado’s interest in the natural therapies started back in 1990 when he met for
the first time people with special healing abilities. In the next ten years
Vlado learned and practiced few different types of meditation, yoga and simple
qigong and acquired knowledge and experience in different nutritional and
fasting programmes. In 2002 Vlado became a Reiki practitioner but the pivotal
moment in his life happened during the 3 year training he got from Yuan Tze, one
of the top level qigong masters nowadays. That was the time when Vlado became
confident that he possesses tools and skills to help people not only to work on
and improve certain health conditions but also to change their life as a whole
and bring it to a higher level. Vlado founded the Qigong & Self Healing centre
in 2007.
There are 3 packages available:
• Silver = audio recordings (MP3 format) of all 4 seminars (120 min each), PDFs
of the slide presentations, links to online video tutorials – cost: NZ$47
• Gold = Silver + 7 audio instructional tracks for practice of the exercises
(MP3s) – cost: NZ$97
• Platinum = Gold + full colour PDF Manual* of all theory and practice covered
at the teleseries – cost: NZ$125
* the PDF Manual can be purchased separately - cost: NZ$30
The files will be sent to you via Internet (Skype, DropBox etc).
Or you can choose to receive the files by ordinary mail, recorded on a CD-ROM
disc you can play on your computer (at extra NZ$20 + the postage).
Click
here for payment methods
Note: The 4 week teleseminar is a continuation to the free intro teleseminar, if
you haven't watched it,
click here.
To book or request more info,
please click here.