Resources:   Training videos, DVDs, CDs, Books, Health products

NB!  If you are new to Qigong, we recommend to start with 1/2 or 1 hour consultation where we can discuss your objectives and suggest you a practice that reflects your level of fitness and health condition (Contact).

Qigong Training Videos (for learning)

Qigong Retreat Videos (for practice and learning)

Qigong demonstration DVD's and Videos (for practising)

Qigong instructional CDs/MP3s (for practising)

Books

Yuan Gong / Ren Xue logos and banners

Nutritional Supplements, multivitamins, herbs, weight-loss products etc

Salt lamps (Feng Shui objects)

Videos

  

Qigong training programmes & videos

 

Qigong & Self Healing for Beginners (Yuan Gong Level 1 - energy gathering)

Tian Yuan (the 1st method of Yuan Gong) + Intro in Self Healing
Distance Training Programme (5 video recordings 2 hours each + handouts)

Yuan Gong is an embodiment of the latest development in Qigong, Qigong science and the art of life cultivation. It is a light, free and beautiful practice you can use to enhance your health, strengthen the connection with your inner self and cultivate a calm, relaxed and naturally state of being. 

Tian Yuan is the first method of the Yuan Gong system. The practice of it can bring the practitioner into a deep Qigong state within a relatively short time. In this deep state, the connection with the universal Qi can be strengthened and a large amount of Original (Yuan, Hunyuan) Qi can be activated and gathered. The practice of Tian Yuan can work on Qi on a deep level, increasing the amount of Qi in the body (the life force energy) and improving its flow. By working on Sanjiao (the triple burner), the organs are also strengthened. The deep Qigong experience will also benefit the consciousness and help develop and maintain a calm, relaxed, natural state of being and positive attitude to life as a whole. When practicing Tian Yuan, one can get a feeling of being a giant bird soaring and dancing in the vast expanse of the universe, with a strong sense of freedom, oneness and inner joy.  More about Yuan Gong...

As part of this course you will also learn the basics of the Qigong way to heal yourself and others. You will learn very simple yet powerful and versatile practice called Pulling Qi. With the use of your consciousness and the universal qi you'll be able to work on your own health problems or help others as well.

The training:

 

Read Oriel's testimonial about the programme.

Regular cost:  NZ$140 (NZ$160 for the downloadable version)

(за българи, цената е една трета от изписаната по-горе)
Discounts:

•  Holders of New Zealand Community Services Card or students eligible for such:  anything between NZ$70 and NZ$120 will be gratefully accepted - please use your own and best judgement to decide on the amount, thank you

•  Overseas students from countries with average wages lower than NZ:  anything between NZ$60 and NZ$120 will be gratefully accepted - please use your own and best judgement to decide on the amount, thank you

•  Qualified Yuan Gong teachers:  NZ$50 (NZ$70 for the downloadable version)

•  Returning students who have learned Tian Yuan in the past:  NZ$50 (same cost for the downloadable version)

(Contact for orders)

 

 

 

Yuan Gong Levels 1 & 2

Video recordings of the 2-day workshop held in Sofia, Bulgaria on 17-18 June 2017
Language: Bulgarian

Click here for all details / order information 

 

 

Yuan Gong & Self Healing for Beginners (Level 2 - nourishing Qi)

Di Yuan (the 2nd method of Yuan Gong) + Yuan Gong supplementary exercises + more on Self Healing + lots of practice
Online Training Programme (4 sessions, 2 hours each)

Di Yuan is the second method of Yuan Gong. It is a standing form designed to gather Qi in the Lower, Middle and Upper Dantians. These are the Qi distribution centres for physical Qi, organ Qi and Qi of the consciousness respectively. Therefore strengthening Qi in the Dantians can have benefits on all levels of life. With the use of Dantian Breathing, Qi can be effectively built up and the consciousness can also be improved, including its focus, stability and clarity. Through Di Yuan practice, one can improve the ability to maintain an internal awareness and keep the body, Qi and consciousness unified. Sustained and regular practice of Di Yuan can build the foundation necessary for improving one’s Qigong level. As a still Qigong practice, Di Yuan works well with moving practice such as Tian Yuan. Combined practice of still and moving Qigong is an effective and balanced approach to Qigong. As part of this training you will learn how to combine different Qigong methods and techniques in order to maximize the effect of your practice.

Wall Squats, Yong Dong, Rou Qi:  these are the names of some additional exercises you will learn to complement your practice of the main methods. Click here to read about Maria's experience with the Wall Squats.

The purpose of this course is not only to teach you new practices but also to help you refine what you already know from the previous course (Level 1) - as part of each session there will a longer practice that will include Tian Yuan.

This training is available as an online programme which means you'll get an online access to the video recordings of the course for a period of 5 weeks. You will receive also detailed handouts in PDF format.  Please note the videos of this programme are not downloadable.  Here is a sample video to help you get an idea of the broadcast quality:        http://original.livestream.com/onlinelessonsinqigongsamplevideo

Regular cost:  NZ$120

(за българи, цената е една трета от изписаната по-горе)
Discounts:  
    - Holders of New Zealand Community Services Card or students eligible for such, as well as overseas students from countries with average wages lower than NZ:  anything between NZ$50 and NZ$100 will be gratefully accepted - please use your own and best judgement to decide on the amount, thank you
    - Qualified Yuan Gong teachers: NZ$40
    - Returning students who have learned Di Yuan in the past: NZ$40

(Contact for orders)

  

Ren Yuan (3rd method of Yuan Gong - bring Qi to a deeper level)

Comprehensive Online Training Programme (8 sessions, 2 hours each) - suitable for both beginners and advanced practitioners)

Ren Yuan belongs to the First Stage of Yuan Gong system (External Transformation Stage) and is designed to work on Qi at a deeper level than the first two methods of this stage.
Although it is the third method of the system it is very suitable for beginners too.  The method requires the unification of the consciousness, Qi and the body.  When using its special Xin Fa (internal method), movement is activated by Qi.

This method is mainly to work on the physical level, including the skin, muscles, tendons and sinews, blood vessels, bones and all of the organs by opening the channels in the body and promoting the flow of Qi in these channels.  The practice of Ren Yuan effects deep change of Qi directly in these physical parts and structures and so is very beneficial for strengthening the body, preventing illness and improving overall health.

Ren Yuan consists of 18 parts/sections - Opening Form (1 section), 5 Main Segments (3 sections each) and Ending (2 sections). Each one of those 18 sections is for working on a specific part of the body, and therefore can be used to address the problems in that part or to strengthen it. The three sections that make up a segment work together in an organic way to make the segment a comprehensive method in itself.  In other words, each of the 18 sections and each of the six segments (five main and one combining the opening and the ending) can be used as an individual method and practised in accordance with the needs of the practitioner.

This training is available as an online programme which means you'll get an online access to the video recordings of the course for a period of 10 weeks. You will receive also a 45 page comprehensive manual with detailed description of the movements, mind activities and benefits of all parts/sections of the practice as well as photo sequences of all movements. Please note the videos of this programme are not downloadable.  Here is a sample video to help you get an idea of the broadcast quality:        http://original.livestream.com/onlinelessonsinqigongsamplevideo

Regular cost:  NZ$210
(за българи, цената е една трета от изписаната по-горе)

Discounts:  
    - Holders of New Zealand Community Services Card or students eligible for such, as well as overseas students from countries with average wages lower than NZ:  anything between NZ$100 and NZ$180 will be gratefully accepted - please use your own and best judgement to decide on the amount, thank you
    - Qualified Yuan Gong teachers: NZ$80
    - Returning students who have learned Ren Yuan in the past: NZ$80

(Contact for orders)

 

Xia Yuan (4th method of Yuan Gong - strengthen organs)

Comprehensive Online Training Programme (8 sessions, 2 hours each) - suitable for both beginners and advanced practitioners

Xia Yuan is a foundational method in the Second Stage of Yuan Gong system, the stage of Internal Transformation.  Sounds, mind activity, visualization and hand forms are used to improve the pure original Qi of the organs.  Xia Yuan method works on the pure original Qi of the five Yin organs, and in turn will also have effects on the six Yang organs which are closely connected with them.  This method can strengthen organ Qi and connect and regulate the pure original Qi of the organs in the body.
Xia Yuan can activate and move the pure original Qi of the organs quickly and strongly so it can have obvious effects on improving the Qi condition and the functions of the organs.  It is a simple method that is relatively easy to learn and practise.  Because of its efficiency the practice is relatively short.  The practice of Xia Yuan also gives rise to strong Qi sensations.
Xia Yuan is designed in a way that allows even absolute beginners to benefit a lot from its practice. However, after completing the training in Xia Yuan it is a good idea to go back and learn the preceding methods of the system - the practice of all methods is important if one wants to get the full benefit of Yuan Gong practice.

This training is available as an online programme which means you'll get an online access to the video recordings of the course for a period of 10 weeks. You will receive also a 29 page comprehensive manual with detailed description of the sounds, movements, mind activities and benefits of all parts/sections of the practice as well as photo sequences of all movements. Please note the videos of this programme are not downloadable.  Here is a sample video to help you get an idea of the broadcast quality:        http://original.livestream.com/onlinelessonsinqigongsamplevideo

Regular cost:  NZ$260
(за българи, цената е една трета от изписаната по-горе)

Discounts:  
    - Holders of New Zealand Community Services Card or students eligible for such, as well as overseas students from countries with average wages lower than NZ:  anything between NZ$100 and NZ$240 will be gratefully accepted - please use your own and best judgement to decide on the amount, thank you
    - Qualified Yuan Gong teachers: NZ$80
    - Returning students who have learned Xia Yuan in the past: NZ$80

(Contact for orders)


 

 

Refining Xia Yuan - follow up workshop for corrections, adjustments and Q&A

Two session, 2.5 hours each

This workshop is open for everyone with prior knowledge of the Xia Yuan method.  Its purpose is to help the participants correct and improve their practice of the form.
We'll practice the form once or twice stopping after each segment for instructions, adjustments and Q&A.  Special attention will be paid to the sounds, visualisations and the mind activities. 

Click here to read Susan's testimonial

This training is available as an online programme which means you'll get an online access to the video recordings of the course for a period of 4 weeks. Please note the videos of this programme are not downloadable.  Here is a sample video to help you get an idea of the broadcast quality:        http://original.livestream.com/onlinelessonsinqigongsamplevideo

Regular cost:  NZ$40
(за българи, цената е една втора от изписаната по-горе)

(Contact for orders)

 

Still Qigong (Jing Gong),  Intro to Zhong Yuan & Shang Yuan (5th & 6th methods of Yuan Gong)

10 week comprehensive course (10 sessions, 2 hours each)

Zhong Yuan and Shang Yuan (the 5th and 6th methods of Yuan Gong) comprise a complete Still Qigong (Jing Gong) system. Together these methods can be seen as the 'ultimate' in this type of Qigong practice or in any practice which main purpose is to work on Qi. 

The Fifth and Sixth Methods contain many advanced and important techniques which can not only bring the work on Qi to the highest level but also help to develop, activate and strengthen pre-natal Qi, the Qi channels (including the pre-natal Central Channel and the Central Line), Yuan Shen (Original Shen) and various potentials. This is also a reliable way to enhance health.

Finally, the practice of Zhong Yuan and Shang Yuan strengthens the connection between the internal and the external, forming a good foundation for Shen (the source of consciousness, the True Self) and Yi (consciousness/mind) to develop awareness, awakening and realization. This is why in many traditional disciplines (including religious practices) methods similar to some of the techniques in the Fifth and Sixth Methods are found at the core of their so-called ‘Real or Solid Cultivation Work’ (实修). In most of these disciplines, this way of doing ‘Real or Solid Cultivation Work’ is, to a large extent, thought to be able to further goals such as ‘Transcending the Ordinary, Entering Sainthood, Attaining True Nature’ (超凡入圣达真).  Read more...

The course starts with short introduction of Zhong Yuan and Shang Yuan.  At the first session you will also learn a practice that can help you build the foundation for the subsequent practice of these methods.  In the next few sessions you'll learn the basics of Still Qigong (Jing Gong) i.e. the requirements for the body posture in several different sitting positions and the hand forms that go with them, how to prepare and relax the mind, connect with Qi inside and outside you and unify yourself with your breathing.  After that the course will focus on the theory and practice of the the first part of Zhong Yuan (stages 1 to 5). 

Who may do the course / requirements / safety note:

The course is open for advanced practitioners as well as those who are relatively new to Qigong.  Please note some previous experience in Qigong, Yoga, Meditation, Reiki or other internal practice is required.
Please click here to familiarize yourself with the special requirements for Jing Gong practice - you'll be asked to confirm you've read this document as part of the registration for the programme.
Safety note:  to ensure the safety of your practice we strongly recommend to not mix the practice of Zhong Yuan and Shang Yuan with any Qi-related practices outside Yuan Gong system.  If in doubt, please contact Vlado to discuss. 

This training is available via video recordings which means you'll get a download link to all video recordings of the course (the recordings will be in MP4 format). You will receive also a 62 page comprehensive manual that contain the basic points of Still Qigong practice as well as a detailed description of all 5 stages of the first part of Zhong Yuan.

Regular cost:  NZ$320
(за българи, цената е една втора от изписаната по-горе)

Discounts:  
    - Holders of New Zealand Community Services Card or students eligible for such, as well as overseas students from countries with average wages lower than NZ:  anything between NZ$150 and NZ$300 will be gratefully accepted - please use your own and best judgement to decide on the amount, thank you
    - Students who have done Vlado's course in Everyday Life Qigong: NZ$260

    - Yuan Gong teachers who have done the training or are about to order the Teacher Training DVDs for Level 3 of Yuan Tze's teachers' and therapists' training programme: NZ$120

(Contact for orders)


Cultivation of the Heart

10 week comprehensive course in Tong Yuan (Wu Xin Gong)

The practice of Tong Yuan can help transform and elevate the Heart, so it can be Pure and Bright. It lays the foundation for the work on a deeper level of the consciousness and is an essential prerequisite for the work on the unhealthy patterns of the consciousness. 

Most of you have probably read the book 'Wellbeing begins with YOU' and have done some work on cultivating Trust, Openness, Love, Gratitude and True Respect - the five most important qualities for a human heart or the way we call them: the Five Xin. This work has given good results - in fact, I don't know anyone who didn't benefit from the 5 Xin, even just by reading about them!

Now we have the opportunity to start working on these qualities in a consistent way and go much deeper by using Tong Yuan - the Yuan Gong practice specifically designed for this purpose.

It's my pleasure to invite you to a journey where you can follow the call of your true nature for a heart-to-heart conversation between you and yourself, and you and everything beyond! 

About Tong Yuan

Tong Yuan is the beginning of the Third Stage of Yuan Gong system - the stage for 'Transformation and Elevation of the Heart (Xin) and the Self (Shen)' (心神轉升). Tong Yuan is a method that is specifically designed to help us cultivate the five essential qualities of human nature (5 Xin). Through work on each of the Five Xin, they can be developed and strengthened. This is an important way of constructing the Heart Consciousness (Xin Ling), which is essential for the transformation of life as a whole.

About the Training

It is a 10 week training that will help you connect with your heart, get to know it better and further develop its innate essential qualities. There are 10 sessions altogether (ideally you would do one session every week). The duration of each session is about 2.5 hours. About 1/3 of the session time will be dedicated to practice in a supportive, purpose built Qi-field.

To get the most out of the training it is recommended to practice the method for about 30 minutes on a daily basis. This way for the duration of the course you'll get a total of 64 practices of Tong Yuan. For most people this amount of practice will be sufficient to initiate a shift in Xin Ling (the consciousness of the heart) and experience the benefits of that shift :).

Although you will be doing the training via recordings, the Qifield is still there for you to support you - you just need to consciously connect to it (there will be instructions how to do that at the beginning of each of the sessions).

Who can do this training

This training is open for everyone who is keen to purify and cultivate their Heart and build a barrier free communication that promotes the unification of Shen with all the 'Xin' information in the universe. No previous experience in Qigong required.

How you can do it

You can choose between two different ways of doing the training:

   •  watching the sessions On-line (you’ll get online access for 12 weeks)
   •  or downloading the MP4 Recordings onto your computer and watching them off-line.

Fees & Discounts

The fee covers the online access to the videos for the period of 12 weeks (or the cost of the downloadable video recordings). You will also receive handouts in PDF format as well as the audio tracks for the first stage of each of the 5 Xin in MP3 format.

  •  NZ$250 - regular fee for the option with online access to the videos for the period of 12 weeks
  •  NZ$280 - regular fee for the downloadable video recordings option
  •  30% discount applies to the above fees for students who are members of one and the same household
  •  Students on low income who cannot afford the regular fee are welcome to pay anything between NZ$150 and NZ$250 (please use your own and best judgement to decide on the amount, thank you)
  •  NZ$70 – fee for Yuan Gong teachers who have completed Level 4 of Yuan Tze's teachers' and therapists' training programme - online option, 12 weeks access
  •  NZ$100 – fee for Yuan Gong teachers who have completed Level 4 of Yuan Tze's teachers' and therapists' training programme - downloadable video recordings option

Note: If you have difficulty to pay the whole amount in one go, please do let me know and we can arrange payment on instalments / find a solution.

Bookings / Registration

To register for the training you need to:

   1).  Pay your fee (click here for the available ways of payment);
   2).  Send Vlado an email to let him know which option you are paying for.

Preparation suggestions

   1.  Read / re-read "Wellbeing begins with YOU" by Yuan Tze - the information in that book will serve us as a platform to build on. The 5 Xin qualities are explained in Chapter 3 (The Healthy Life), however if you haven't read the book I suggest you start reading it from the beginning.
   2.  Build up your Qi by practicing Qigong on a daily basis - your Xin Ling needs lots of Qi for that shift!

(Contact for orders)


 

  

Yuan Gong retreat videos for Practice, Healing and Learning

The retreats are conducted in a specially built Qi-field around Full Moon.  Doing a retreat via the recordings can help you connect with that Qi-field and take advantage not only of the stronger Qi but also of the life uplifting information the Qi-field carries in it.

These one day events are suitable and can benefit both beginners and advanced practitioners.  They are filled with Qigong practice (Yuan Gong), healing and self healing (Yuan Ming Medicine i.e. both Qi-therapy and Totality Healing) and life cultivation discussions (lead from the perspective of Ren Xue and the wisdom culture). 

Set a day aside and do your own retreat in the comfort of your own home!  Click here to read some of the testimonials.

How does it work?  Upon reception of your fee you will be sent a link you can use to access online the recordings of the event of your choice (please note the recordings are not downloadable). The link will be active for a period of one month during which you'll be able to replay the recordings as many times as you wish.

Cost for one month access to all video-recordings of a single event (5 or 6 sessions, 1-1.5 hours each):   NZ$35

Currently available events:

 •  Aug 2017 Full Moon retreat #14 - main theme:  LIVING IN THE NOW  Click here to view the programme.

 •  May 2017 Full Moon retreat #13 - main theme:  INNER JOY  Click here to view the programme.

 •  Mar 2017 Full Moon retreat #12 - main theme:  INNER LIGHT   Click here to view the programme.

 •  Jan 2017 Full Moon retreat #11 - main theme:  CELEBRATE (in Ren Xue way)  Click here to view the programme.

 •  Dec 2016 Full Moon retreat #10 - main theme:  UNCONDITIONAL LOVE.  Click here to view the programme.

 •  Oct 2016 Full Moon retreat #9 - main theme:  ACCEPTANCE.  Click here to view the programme.

 •  Aug 2016 Full Moon retreat #8 - main theme:  FORGIVENESS.  Click here to view the programme.

 •  Jun 2016 Full Moon retreat #7 - main theme:  GRATITUDE.  Click here to view the programme.

 •  May 2016 Full Moon retreat #6 - main theme:  TRUE LOVE.  Click here to view the programme.

 •  Mar 2016 Full Moon retreat #5 - main theme:  TRUST.  Click here to view the programme.

 •  Jan 2016 Full Moon retreat #4 - main theme:  ONENESS.  Click here to view the programme.

 •  Oct 2015 Full Moon retreat #3 - main theme:  THE THREE UNIFICATIONS.  Click here to view the programme.

 •  Sep 2015 Full Moon retreat #2 - main theme:  BEING TRUE.  Click here to view the programme.

 •  Aug 2015 Full Moon retreat #1 - main theme:  CALM, RELAXED & NATURAL STATE.  Click here to view the programme.

(Contact for orders)

 

 

Group Qi-therapy (group healing session)

Downloadable MP4 video + additional MP3 audio version of the same session

Qi-therapy or healing with the use of consciousness and Qi can be given either to an individual or to a group of people.  The instructions are simple and easy to follow. 

If one manages to stay focused and in a good state throughout the session the effect could be astonishing.  Actually, there is no limit to what one can achieve with this type of healing - from just an improved feeling of wellbeing to a major breakthrough of a serious illness. 

If you have no prior experience in Qigong, do mentioned this when ordering the videos so we can send you a recording with an introduction for beginners. 

Video recordings from multiple group healing sessions are available for purchase.

Cost:  NZ$20 per recording (downloadable MP4 video + additional MP3 audio version of the same session)

(Contact for orders)

 

Wall Squats 'Challenge'

Three hour workshop on Wall Squats - one of the most natural & versatile moving exercises the Qigong Masters have come up with!

The purpose of the workshop is to help the participants adjust, improve and refine their practice of Wall Squats, increase the awareness of the benefits of the practice, experience the effect of the Wall Squats when doing them in a stronger and purpose build Qifield and last but by no means least - help strengthen the motivation for the practice.

Prerequisites for doing the workshop:

The workshop starts with building a Qi-field for the event followed by participants sharing their success stories and the challenges they have overcome (some of which I find quite inspirational!).  It continues with time for Q&A (click here to view some of the feedbacks and the questions asked). 

The second part of the workshop is the actual 'Challenge'.  It starts with an exercise for warming up the knee joints, followed by few 'Pour Qi Down' movements to help relax the body and balance the overall Qi.  Then comes the main part – the practice of the Wall Squats.

The duration of the main part (doing the squats) is about 45 minutes, which is sufficient for doing about 100 squats in a slow and relaxed way, however it doesn’t mean you have to do that many.  What you should do is consider your own level of fitness and health conditions.  For instance, if you usually do 10, you can try doing 12 or 13, if you can do 20-25, try doing 30.  If you know you can do 50, it will be very likely you’ll be able to do 60.  Or if you can do 100, you don’t have to stop with me – you can keep going for as long as you like!

When you have done your share of squats, you can sit and nourish Qi at Lower Dantian and enjoy the feeling inside.  Or continue with some Dantian Breathing, Pulling Qi or other Still Qigong practice.

Please note the purpose of this ‘challenge’ is not to make you exhausted and leave you in a Qi-depleted state.  Rather, it is to give you an opportunity to enjoy a nourishing and revitalizing practice in an uplifting and joyous Qifield.  Opportunity to celebrate Qi and Life and cultivate a state of Gratitude and Gongjing.

The practice finishes with pouring Qi down few more times to smooth, balance and harmonize Qi of the whole body.  At the very end we also strengthening the positive and uplifting information in our individual Qi-fields/laws of life.

Hi Vlado,
I want to make a feedback of the squat "challenge".
The squat practice was excellent, super, great, wondrous.
I used to do 50 squats and during the challenge I did 105. I could do more but I preferred to stop.
One hour ago I did again the practice and again I did 105. I´m not tired and I enjoyed the practice.
Congratulations!
Take care & brightest Qi,
Hugo

Cost of the video-recordings (duration about 3 hours, MP4 format, downloadable):   NZ$25

(Contact for orders)

 

 

Good Night's SleepQigong for a Good Night's Sleep - training video recordings

Two hour workshop for beginners

You will learn two simple but effective Qigong techniques that can help you not only to faster fall asleep but also improve the quality of your sleep. You will learn what are the prerequisites for a good night sleep from the perspective of Qi and consciousness and what you can do to adjust your daily routine in accordance to that. What are the lying postures that promote the free flow of your Qi as well as some good mind activities that can help you relax the mind and switch it off :).

The exercises covered in the workshop are:
   •  Pour Qi Relaxation and
   •  Breathing for going to sleep

The package includes two videos from the workshop in MP4 video format and handouts in PDF format.

You can also book and individual session (on-line or in-person) you can use to have your practice checked, get answers to any questions that may have arisen during your learning from the videos as well as to receive further advice on your practice.

The total duration of the workshop videos is 2 hours.

You can download the files via Internet.

Price:    NZ$30 (downloadable MP4 videos + handouts in PDF format)

(Contact for orders)

  

Medical Qigong for the Kidneys, Lower Spine, Reproductive and Urinary systems   -   training video recordings

You will learn two simple but effective Qigong techniques that can help you improve the functions of the Kidneys, Reproductive organs and Urinary system. The practice of these exercises will have positive effect also on the rest of the organs in the lower abdomen area and will help you loosen up the hip joins and work on problems of the lower spine.

From Qi perspective these exercises are particularly effective in strengthening Kidney Qi, Mingmen Qi and Lower Dantian Qi. Qi in these areas is vital for overall health. Lower Dantian is an important Qi gathering place for physical Hunyuan Qi, and the Kidney Qi is the source Qi of life. When Qi in this area is weak or unhealthy, there will often be signs of aging or weakness. Problems such as early menopause in women and prostate disorders in men may start to show. These conditions often have something to do with weak Kidney and Dantian Qi.

You will learn also what affects your vital Qi the most and get some tips on how to protect and take a better care of your health on physical, emotional and mental levels.

The exercises covered in the workshop are:

  • Turn Waist, Swirl Hips, Qi Back to Dantian and

  • Return Yang Lying Form

The package includes two videos from the workshop in MP4 video format, handouts in PDF format and half an hour (optional) on-line or in-person consultation you can use to have your practice checked, get answers to any questions that may have arisen during your learning from the videos as well as to receive further advice on your practice.

The total duration of the workshop videos is 2 hours.

You can download the files via Internet or order them on DVDs.

Price:    NZ$60 (MP4 videos, PDF handouts + 1/2 hour consultation)

           NZ$45 (MP4 videos, PDF handouts)

(extra NZ$10 + postage if you wish the files recorded on a DVD - please note this DVD can be played on any computer but it won't work on an ordinary DVD player)

(Contact for orders)

 

Everyday Life Qigong & the Art of Life Cultivation

--- training video recordings of a 7 week course (7 sessions, 2 hours each) ---

What is Everyday Life Qigong? We all enjoy the feeling and state we get from doing our daily Qigong practice. However, very soon after the end of the practice we go back to our usual way of living (and thinking). We start depleting our Qi again and we lose the special state Qigong has brought us into.

Is there a way we can preserve this precious state of being calm, relaxed, natural and joyful, as well as the Qi we have gathered through our 30-60 min Qigong practice? The answer is positive: yes, we can do that by applying some of the fundamental principles of Qigong and Life Cultivation Wisdom Culture to our everyday life activities.  And the good news is that we can apply Everyday Life Qigong to virtually everything we do e.g. sitting, standing, walking, eating, sleeping, talking, watching, listening, reading, working, thinking, driving a car etc etc. This way we could not only preserve and enhance our Qi (and state) but also bring these activities to a very different level making them safer, more efficient and last but not least, more enjoyable :).

Everyday Life Qigong is an excellent way of maintaining a stable and high level of Qi, essential for a healthy body and mind. For senior Qigong practitioners, this is also an important way to bring their practise to even deeper level. One can use Everyday Life Qigong to get to the level where one is 'practicing Qigong all the time without doing any specific practice'.

This one of a kind course covers a variety of Qigong techniques for sitting, standing, walking, talking, lying (sleeping), breathing etc. Special attention will be paid to the ways we can deal with our habits, thinking patterns and emotions. The theories will cover some of the most fundamental principles of Life Cultivation with the help of which we can gradually bring our lives to a higher level of existence.

Prerequisites for doing the course:  To benefit from this training a basic understanding of Qi and previous experience in Qigong would be needed. If you haven't done Qigong before, please talk to Vlado - you may need to book few private sessions to learn the basics or ideally do a Beginner Course.

Price (14 hours of video recordings in MP4 format + 28 pages handouts in PDF format):  NZ$140

(Contact for orders)

 

The Magic of Qigong  
Recordings of a four week teleseminar in Zhineng Qigong
Overview:   How to create a life of good health and happiness
A comprehensive, practical Qigong workshop series - 4 lessons, 2 hours each

Listen to the MP3 recordings of the sessions on your computer or mobile device while watching the PowerPoint presentations from the sessions.
Includes also Mp3 recordings of guided practices, PDF manual with all exercises.
For all details click here.

 

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Learn the introductory level of Zhineng Qigong in 14 Easy Lessons - video recordings

This series of classes covers the introductory level of Zhineng Qigong:
     - the Eight Basic Exercises and Lift Qi Up Pour Qi Down method

To see the content of all sessions click here

The average duration of each class is 1.5 hours. Total duration of the whole series:  approximately 20 hours of teaching and practice.

The package includes 14 video recordings in MP4 format and handouts as PDF documents. You can download all files via Internet or you can order them on DVDs.

Price: NZ$70 (NZ$80 + postage if you wish the files recorded on DVDs - please note these DVDs can be played on any computer but they won't work on the ordinary DVD players)

(Contact for orders)

 

3CMThree Centres Merge Standing Form - training video recordings

These video recordings cover the training of the Three Centres Merge Standing Form, which is part of the first method of Zhineng Qigong.

The package includes two videos from the workshop in MP4 video format, handouts in PDF format and half an hour (optional) on-line or in-person consultation you can use to have your form checked, get answers to any questions that may have arisen during your learning from the videos as well as to receive further advice on your practice.

The total duration of the workshop videos is 4 hours.

You can download the files via Internet or order them on DVDs.

Price: NZ$40 (NZ$60 including 1/2 hour consultation)

(extra NZ$10 + postage if you wish the files recorded on a DVD - please note this DVD can be played on any computer but it won't work on an ordinary DVD player)

(Contact for orders)

  

Open Front HipsBody Mind Form - training video recordings

This series of videos covers the training of Body Mind form, which is part of the second method of Zhineng Qigong.

The package includes the videos of all 6 sessions of the training in MP4 video format, handouts in PDF format and one hour (optional) on-line or in-person consultation to check your form, answer the questions you accumulated while learning from the videos as well as to give you further advice on your practice.

The average duration of each class is about 2.5 hours. Total duration of the whole series:  approximately 15 hours of teaching and practice.

You can download all files via Internet or order them on DVDs.

Price: NZ$120 (NZ$160 including 1 hour consultation)

(extra NZ$10 + postage if you wish the files recorded on DVDs - please note these DVDs can be played on any computer but they won't work on the ordinary DVD players)

(Contact for orders)

 

 

RPOQH - Liver

Return Pure Organ Qi to Hunyuan Form - training video recordings

This series of videos covers the training of Return Pure Organ Qi to Hunyuan Form, which is part of the third method of Zhineng Qigong.

The package consists of 4 video files in MP4 video format (total of 5 hours playing time), handouts in PDF format and one hour (optional) on-line or in-person consultation to check your form, answer the questions you accumulated while learning from the videos as well as to give you further advice on your practice.

You can download all files via Internet or get them recorded on your memory stick.

Price: NZ$60 (NZ$100 including 1 hour consultation)

(Contact for orders)

 

  

Eating Qi1.  Eating Qi Technique Workshop (video recordings in MP4 format)
Two hour workshop - click here for more info

Price: NZ$49

Note:  The video recordings are downloadable in MP4 video file format. The package includes also the handouts in PDF format.

(Contact for orders)

2.  Eating Qi Technique - Follow Up Session (video recordings in MP4 format)
The videos contain comments on the feedback provided by the participants of the workshop held four months prior this session, Q&A, Vlado's own experience with the practice of Eating Qi plus 50min guided practice of Eating Qi in combination with Wall Squats, the opening part of Body-Mind form, Downward and Upward Crane Head and Rubbing Qi (total time: 2 hours).

Price of the follow up session videos: NZ$20

Note:  The video recordings are downloadable in MP4 video file format.

(Contact for orders)

 

Combined price for all video recordings (Workshop + Follow up session):  NZ$60

(Contact for orders)

 

 

  

Riverslea RetreatVideo recordings from all sessions of the 3 day Qigong & Ren Xue retreat at Riverslea, Otaki (NZ, 2013)
17 sessions of Teaching, Practice and Group Healing.

The main focus of the retreat:

Teaching and practice of the Healing Sounds of Zhineng Qigong and Return Pure Organ Qi to Hunyuan (the short form of the third Zhineng Qigong method). Cultivating emotions and work on consciousness level.

To see the content of all session click here for the retreat programme.

Order the recordings and organise your own retreat at the comfort of your home! 

Price: NZ$70

Note:  The video recordings are downloadable in MP4 video file format. The package includes also the retreat handouts in PDF format. 

(Contact for orders)

For the list of all available online courses (both Yuan Gong and Zhineng Qigong), click here.

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Qigong demonstration DVDs

 

Qigong demo DVD

Yuan Gong (Tian Yuan + Di Yuan)

Demonstration DVD No.1

This DVD demonstrates the movements and postures for the practice of the First and Second Yuan Gong methods - Tian Yuan and Di Yuan.

The purpose of this DVD is to allow students to observe and follow the correct movements and postures so as to improve their practice.

The demonstration follows Yuan Gong CD No.2, which is 37-minute Tian Yuan and Di Yuan. 

Please note that our demonstration DVD's are not for the learning of the methods. Following the demonstration DVD alone is not sufficient for the proper practice of these methods. To learn the methods properly, please attend a training course or use the ‘Teachers Training DVDs’.

Available formats:

- DVD (NTSC only):  NZ$20, postage within NZ: $5; postage worldwide: NZ$5 (no wrapping, posted in a letter envelop) or NZ$15 (posted as a parcel).

Contact for orders

 

Qigong demo DVD

Yuan Gong (Ren Yuan)

Demonstration DVD No.2

This DVD demonstrates the movements and postures for the practice of the Third Yuan Gong method - Ren Yuan.

The purpose of this DVD is to allow students to observe and follow the correct movements and postures so as to improve their practice.

The demonstration follows Yuan Gong CD No.19, which is a 45-minute practice of Ren Yuan. 

Please note that our demonstration DVD's are not for the learning of the methods. Following the demonstration DVD alone is not sufficient for the proper practice of these methods. To learn the methods properly, please attend a training course or use the ‘Teachers Training DVDs’.

Available formats:

- DVD (NTSC only):  NZ$20, postage within NZ: $5; postage worldwide: NZ$5 (no wrapping, posted in a letter envelop) or NZ$15 (posted as a parcel).

Contact for orders

 

Qigong demo DVD

Yuan Gong (Xia Yuan)

Demonstration DVD No.3

This DVD demonstrates the movements and postures for the practice of the Forth Yuan Gong method - Xia Yuan.
The purpose of this DVD is to allow students to observe and follow the correct movements and postures so as to improve their practice.
The demonstration follows Yuan Gong CD No.20, which is a 40-minute Xia Yuan practice. 

Please note that our demonstration DVD's are not for the learning of the methods. Following the demonstration DVD alone is not sufficient for the proper practice of these methods. To learn the methods properly, please attend a training course or use the ‘Teachers Training DVDs’.

Available formats:

- DVD (NTSC only):  NZ$20, postage within NZ: $5; postage worldwide: NZ$5 (no wrapping, posted in a letter envelop) or NZ$15 (posted as a parcel).

Contact for orders

 

 

Group Qi-therapy (group healing session)

Downloadable MP4 video + additional MP3 audio version of the same session

Qi-therapy or healing with the use of consciousness and Qi can be given either to an individual or to a group of people.  The instructions are simple and easy to follow. 

If one manages to stay focused and in a good state throughout the session the effect could be astonishing.  Actually, there is no limit to what one can achieve with this type of healing - from just an improved feeling of wellbeing to a major breakthrough of a serious illness. 

If you have no prior experience in Qigong, do mentioned this when ordering the videos so we can send you a recording with an introduction for beginners. 

Video recordings from multiple group healing sessions are available for purchase.

Cost:  NZ$20 per recording (downloadable MP4 video + additional MP3 audio version of the same session)

Contact for orders

 

 

Qigong demo DVD

Zhineng Qigong Methods

Demonstration DVD No.1 (available also as downloadable MP4 video)

This DVD demonstrates the movements and postures for the practice of the Four Basic Exercises, Lift Qi Up Pour Qi Down and Three Centres Merge Standing Form.

The purpose of this DVD is to allow students to observe and follow the correct movements and postures so as to improve their practice.

The demonstration follows the Introductory CD which is the shortened version of the normal practice of these methods. Beginners are advised to build up their practice to the full length as in CD No.1 for Four Basic Exercises, No.3 for Lift Qi Up Pour Qi Down, and No.4 for Three Centres Merge Standing Form.

Please note that our demonstration DVD's are not for the learning of the Zhineng Qigong methods. Following the demonstration DVD alone is not sufficient for the proper practice of these methods. To learn the methods properly, please attend a training course or use 'Zhineng Qigong Methods, Training DVDs’ or ‘Teachers Training DVDs’.

Available formats:

- MP4 video file downloadable via Internet:  NZ$20

Contact for orders


Zhineng Qigong Demo DVD No.2Zhineng Qigong Methods

Demonstration DVD No.2 (available also as downloadable MP4 video)

This DVD demonstrates the movements and postures for the practice of the Second Method - Body Mind Form and Leading Along Jingmai.

The purpose of this DVD is to allow students to observe and follow the correct movements and postures so as to improve their practice.

The demonstration follows the shortened version of CD No.9 - Body Mind Form and Leading Along Jingmai.

Please note that our demonstration DVD's are not for the learning of the Zhineng Qigong methods. Following the demonstration DVD alone is not sufficient for the proper practice of these methods.

To learn the methods properly, please attend a training course or use Teachers Training DVDs.

Available formats:

- MP4 video file downloadable via Internet:  NZ$20

Contact for orders

 

DVD No.3Zhineng Qigong Methods

Demonstration DVD No.3 (available also as downloadable MP4 video)

This DVD demonstrates the movements and postures for the practice of the Third Method - Five Qi Hunyuan Form & Return Pure Organ Qi to Hunyuan.

The purpose of this DVD is to allow students to observe and follow the correct movements and postures so as to improve their practice.

The demonstration follows the audio tracks of instructional CD No.10 (Five Qi Hunyuan Form) and CD No.11 (Return Pure Organ Qi to Hunyuan).

Please note that our demonstration DVD's are not for the learning of the Zhineng Qigong methods. Following the demonstration DVD alone is not sufficient for the proper practice of these methods. To learn the methods properly, please attend a training course or use Teachers Training DVDs.

Available formats:

- DVD (PAL, NTSC): NZ$20, postage within NZ: $5. Please note that although the video material of this DVD is professionally shot and edited it comes without any printed cover.

- MP4 video file downloadable via Internet:  NZ$20

Contact for orders



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Books

Book #5 - image

NB!  New and Highly Recommended 

WELLBEING begins with YOU / Use Your Inner Resources to Heal Your Body and Your Life, Yuan Tze, 2014 (429 pages, size A5) - On sale.

Price: NZ$28 (Contact for orders)

Postage within NZ: $5

This book is about healing and is a summary of Yuan Tze’s teachings over the last 12 years. It is intended that readers will use this book as a manual for addressing problems and elevating life. For this purpose, the format is different from that of previous books. Real-life stories are interspersed throughout the book to illustrate that with some good effort, anyone can transform life and create healing miracles. Click here for the table of contents.

 

Voyage to the Shore - Part 1Voyage to the Shore - An Invitation to Enhance Your Health and Develop Your Life - Part 1, Yuan Tze, 2008 (346 pages) - On sale.

Price: NZ$35 (Contact for orders)

Postage within NZ: $6

Voyage to the Shore is a translation of a series of lectures delivered by the Chinese Master Yuan Tze as part of a Qigong Teachers’ and Therapists’ Training Programme conducted in Wellington, New Zealand. Through Qigong practice and life cultivation Yuan Tze has gained a deep understanding of human life and the importance of raising the level of life.

This book includes in-depth teachings on the fundamental laws of health and life. These laws relate to the physical body, Qi (energy), consciousness, special (paranormal) abilities and the environment.

It is the first book to bring all these elements together in an organic way and, clearly demonstrating the relationships between them, for example the role of the consciousness in determining health. This is a book which will help you understand life and how it works. Understanding is essential both for dealing with existing problems and for developing life.

Although the content of the book is profound, it is never presented in a 'lofty' or remote manner; complex concepts are clearly explained and there is a liberal sprinkling of sayings and stories, often intriguing or humorous, which serve to clarify and amplify what is being said. It is a book which teaches us not only how to help ourselves but also how to provide effective help to other people. Let it be your life-long companion on the path to a rich and joyful life.

 

 

Voyage to the Shore Part 2Voyage to the Shore - An Invitation to Enhance Your Health and Develop Your Life - Part 2, Yuan Tze, 2010 (557 pages) - On sale.

Price: NZ$35 (previously $55) (Contact for orders)

Postage within NZ: $6

This book is the second of a series presenting the translated teachings of Yuan Tze, founder of Ren Xue. It contains in-depth discussions on:

- Everyday Life Qigong Techniques;

- Tiao Xi Techniques;

- External Qi Therapy;

- Special Abilities; Fengshui;

- Life Improvement At Every Stage of Life.

 

 

Voyage to the Shore Part 3Voyage to the Shore - An Invitation to Enhance Your Health and Develop Your Life - Part 3, Yuan Tze, 2011 (456pages) - On sale.

Price: NZ$35 (previously NZ$45) (Contact for orders)

Postage within NZ: $6

This book is the third of the trilogy presenting the translated teachings of Yuan Tze, founder of Yuan Tze Ren Xue. It provides ocean of information essential for well-being, addressing questions at the heart, not only of the human condition, but also of our very existence in the universe.

 

 

 

 

 

 

New Beginnings - bookYuan Tze Ren Xue: Special Topics Series No.1 "New Beginnings - An Invitation To Know Yourself And Change Your Destiny", Yuan Tze, 2012 (182pages) - On sale.

Price: NZ$12 (Contact for orders)

Postage within NZ: $5

Yuan Tze provides teachings that are essential for gaining true understanding of ‘Self’. He also sheds light on the way we can work on the ‘Self’ in order to make real progress in life. “…As you continue to learn and to get to know yourself better, you will see that the ‘you’ you know is mostly your ‘False Self’, and your life so far has to a large degree been the work of your False Self. What can be expected? Problems of all sorts in life. What can we do about this situation? There is only one solution: let the True Self do its job. A lot of work is required because everything that has not come from the True Self will have to be changed, including behaviour, thoughts, habits and, most importantly, the patterns of the consciousness…”

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Instructional CD's & MP3's

Yuan Gong CD's:

These CDs are intended to assist practitioners in their own Yuan Gong practice.

Mandarin voice: Yuan Tze, English voice: Melissa Kung

 

Yuan Gong CD's & MP3'sTian Yuan and Di Yuan practice CDs (No.1-16).

Click here to view the track details.

 

Yuan Gong CD'sRen Yuan Practice CDs (No.17-19)
CD No.17: Slow and intensive practice of Ren Yuan (69min)
CD No.18: Shorter version of No.17 (54min)
CD No.19: Same content as No.18 but at a faster pace (45min)

Yuan Gong CD'sXia Yuan Practice CD No.20 (40min)

 

Cost:  NZ$20 each. Postage: within NZ: $5; worldwide: NZ$5 (no wrapping, posted in a letter envelop) or NZ$15 (posted as a parcel).

Contact for orders

 

 

 

Group Qi-therapy (group healing session)

Downloadable MP4 video + additional MP3 audio version of the same session

Qi-therapy or healing with the use of consciousness and Qi can be given either to an individual or to a group of people.  The instructions are simple and easy to follow. 

If one manages to stay focused and in a good state throughout the session the effect could be astonishing.  Actually, there is no limit to what one can achieve with this type of healing - from just an improved feeling of wellbeing to a major breakthrough of a serious illness. 

If you have no prior experience in Qigong, do mentioned this when ordering the videos so we can send you a recording with an introduction for beginners. 

Video recordings from multiple group healing sessions are available for purchase.

Cost:  NZ$20 per recording (downloadable MP4 video + additional MP3 audio version of the same session)

Contact for orders

 

Zhineng Qigong CD's & MP3's:

Qigong CDs

 

The CDs are intended to assist practitioners in their own Zhineng Qigong practice.

These CDs are based on original recordings made in China by Yuan Tze and his special abilities of building Qi fields.

They have an English translation spoken by Melissa Kung alongside Yuan Tze's original recording.

 

Available formats:

- MP3's: NZ$20 (the files are downloadable via Internet)

Contact for orders


CD's/MP3's:

Introductory CD: Basic Exercises (30min) + Lift Qi Up Pour Qi Down (25min). Total time: 57min
No.1 Four Basic Exercises 65min
No.2 Four Basic Exercises (longer version) 80min
No.3 Lift Qi Up and Pour Qi Down (LQU): Wall squats (10min), Stretching qi (13min), LQU (30min). Total time: 61min
No.4 Three Centres Merge Standing Form (3CM): Wall squats (10min), Stretching Qi (13min)+ 3CM (30m). Total time: 72min
No.5 Lift Qi Up Pour Qi Down (30min) and Three Centres Merge Standing Form (30)min. Total time: 71min
No.6 Open-Close Pulling Qi + Building Qi-field for Qi Therapy. Total time: 72min
No.7 Three Centres Merge Standing Form (1hour). Total time: 76min
No.8 Body-Mind Form – Second Method. Total time: 75min
No.9 Body-Mind Form (70min) and Leading Along Jingmai (8min). Total time: 79min
No.10 Five Qi Hunyuan Form - Third Method. Total time: 53min
No.11 Return Pure Organ Qi to Hunyuan - Third Method. Total time: 31min

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Yuan Gong & Ren Xue banners/logos

To learn more about the symbols and the meaning of the logos, click here.

Yuan Gong Logo Banner

Dimensions:  30 x 40 cm   

Cost:  NZ$25  (Contact for orders)

Postage within NZ:  $6

 

Ren Xue Logo Banner

Dimensions:  40 x 48 cm   

Cost:  NZ$35  (Contact for orders)

Postage within NZ:  $10

 

 

Yuan Tze Human Life Science logo

Ren Xue Logo - laminated paper

Dimensions:    30 x 30 cm (12 x 12 inches)    

Cost:  $10  (Contact for orders)

 

 

 

 

 

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Nutritional supplements, Multivitamins, Herbal based weight-management products etc

Full range of quality healthy products that comply with the highest research, development and manufacturing standards in the industry.

Click here to download the brochure (or right click and choose "Save target as.." to download it).

Click here to download the price list (or right click and choose "Save target as.." to download it).

(Contact for orders)

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Salt lamps (Feng Shui objects)

Click here.

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Videos

Click here to go to the video page.

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